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Haito (Ridge Hand) Strike

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First published at 00:07 UTC on May 1st, 2023.

#martialarts
#meditation
#health

Infinite Path Martial Arts

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Finding center, feeling Spirit. Striking with the side of the index knuckle (temple, nose, throat, side/back of neck, groin). Exhalation/rotation from the center and shoulder, tensing at impact, driving through, 98% extension, never locking the joints. Adapt to your body, preference, situation. Raising vibration, awakening deeper potential. Help me grow this channel: Like, share, subscribe.

INFINITE PATH: Martial Arts, Self Defense, Personal Growth. Distance Learning, Private Instruction. Est. 2002. Christopher Scafone. Northern MI.

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Love, light, truth, wisdom, joy, peace, bliss.

4/26/23.

LESS