Grounding with 5 Senses, Mindfulness that Fights Anxiety

First published at 16:31 UTC on August 4th, 2019.

I'm Sheri, a Licensed Clinical Social Worker (LCSW) in Private Practice. I enjoy making Mental Health videos discussing topics that commonly come up in individual therapy sessions such as trauma, self soothing, boundaries and much more.

The ...

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 13+