My PRE-Breakfast Breakfast

My PRE-Breakfast Breakfast

My pre-breakfast changes throughout the year depending on the season

Summer/fall this is the stuff I eat as mentioned in the video
-KimChi
-Sauerkraut
-Raw Carrotts

-2-4 Brazil Nuts and 1 oz of some other nut (pecan, walnut, etc.....)

-100% Dark Chocolate with natural peanut butter (warmer months I will add a dab of honey)

In the winter it is more of the latter two.

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