Mental Health & Your Gut | Towards the Future (Episode 14)

First published at 22:57 UTC on May 18th, 2019.

There is a strong connection between your gut and your mental health. Depression, anxiety, and even autism is directly connected to the gut. By eating real, healthy, and organic food, along with probiotics, you'll heal your gut and your mind.

SensitivityNormal - Content that is suitable for ages 16 and over