The Right Way of Doing Squat

First published at 08:47 UTC on October 15th, 2020.

Mercola

Mercola

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Squats are one of the best exercises for your entire body, but they must be done properly to get the best results. This video will show you how to perform this exercise correctly.

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over