Yoga Exercise -- Sun Salutation (as in Bishnu Ghosh Lineage System).

First published at 07:57 UTC on August 30th, 2017.

Yoga Sun Salutation
Feet together Grounded
Look ahead, Spine Chest Head upright
Stomach In, Hips a bit foreward
Weight in the Heels more, Thighs Legs contracted
Bring Hands up in front of Chest in prayer
Salute Sun bring Hands out in front in prayer po...

SensitivityNormal - Content that is suitable for ages 16 and over