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Intermitterende faste og ketose er en nøkkel til et lengre og sunnere liv

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First published at 16:52 UTC on February 18th, 2023.

No Nonsense News - korte klipp

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Intermitterende faste, har du hørt om det før? Det betyr at man klemmer inn alle døgnets måltider innenfor en tidsramme på 6-8 timer, slik at man faster i 16-18 timer hver eneste 24-timers syklus. Helseeffektene er fantastiske, mer om akkurat det i …

Frivillige donasjoner er det som holder både bloggen, gruppene på sosiale media og Bitchute-kanalene våre gående, og du kan gjøre det via nettbank, kontonummer 05350624327 (Are Erlend Hegrand), eller vipps til tlf. 98 23 03 77

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Intermitterende faste og ketose er en nøkkel til et lengre og sunnere liv

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