Click to copy, then share by pasting into your messages, comments, social media posts and websites.
Click to copy, then add into your webpages so users can view and engage with this video from your site.
Report Content
We also accept reports via email. Please see the Guidelines Enforcement Process for instructions on how to make a request via email.
Thank you for submitting your report
We will investigate and take the appropriate action.
8 Things That Happen When You Take Cold Showers
Taking cold showers provides surprising health benefits, from burning fat to depression relief.brbrIn this video you will learn why you should turn your shower handles to cold, and take advantage of a ton of awesome health benefits.brbrIf you're like most people, you hate the idea of taking a cold shower. We've gotten so used to showering in warm water that we only really notice it when it runs out!brbrWarm showers can help you warm up and are incredibly relaxing, which is their greatest benefit. But have you ever stopped to think about the benefits of showering in cold water?brbrThat's what we're going to be talking about in today's video...brbrHere are some benefits of taking cold showers:brbrThey leave you feeling more alertbrThey help burn fatbrThey improve your skin and hairbrThey improve your immunitybrThey improve your circulationbrThey fight depressionbrThey help our muscles to recover fasterbrThey relieve stressbrbrNow that you know every thing that there is to know about the benefits of taking a cold shower, we're going to teach you how to do it. If you've ever read any of the James Bond books you've probably noticed that he showers differently. He would start out in a hot shower and gradually lower the temperature until it was as cold as it would go.brbrAlso known as the James Bond shower, you can copy his secret routine by alternating between hot and cold water every 20 to 30 seconds. Once you're used to this, why not try a real cold shower?brDisclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical c..
Category | Health & Medical |
Sensitivity | Normal - Content that is suitable for ages 16 and over |
Related Videos
Swagbucks Review 2020: How I Earned $800+ With Tips and Tricks
4 years, 3 months ago
4 years, 11 months ago
5 Amazing Health Benefits Of Green Apples
4 years, 11 months ago
Elderberry for Colds Benefits and Danger
5 years ago
Total Money Makeover by Dave Ramsey Animated Book Review
5 years, 3 months ago
THE LAWS OF HUMAN NATURE BY ROBERT GREENE
5 years, 4 months ago
Warning - This video exceeds your sensitivity preference!
To dismiss this warning and continue to watch the video please click on the button below.
Note - Autoplay has been disabled for this video.