Kaatsu and BFR Training- Interview Preview with John Doolittle and Steven Munatones

First published at 01:31 UTC on January 3rd, 2020.

Mercola

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- Blood flow restriction (BFR) training was developed by Dr. Yoshiaki Sato in Japan in the mid-‘60s, where it’s known as KAATSU training. BFR involves partially restricting arterial inflow and modifying venous outflow while wo...

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over