Energizing Morning Practice - Yoga with Karolina

Inner Light Yoga and Wellness

First published at 06:39 UTC on June 14th, 2018.

Good morning! Get your workout in early and set your intention for the day ahead. Don't have a lot of time? This 13-min practice allows you to destress, move your body, and connect to your breath first thing in the morning.

Now you can find ...

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+