Energizing Morning Practice - Yoga with Karolina

Inner Light Yoga and Wellness

First published at 06:39 UTC on June 14th, 2018.
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Good morning! Get your workout in early and set your intention for the day ahead. Don't have a lot of time? This 13-min practice allows you to destress, move your body, and connect to your breath first thing in the morning.

Now you can find all my classes on BitChute: https://www.bitchute.com/karolina/
http://innerlightyoga.ie/

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+