Did you know Hoda Hajirnia overcame eating disorders with fitness? Ever wonder what her workouts are like? Recently, she shared a full body, heavy weight lifting routine. Let's review it.
Channel Dad Bryon Lape reads an article about Hoda Haji…
Did you know Hoda Hajirnia overcame eating disorders with fitness? Ever wonder what her workouts are like? Recently, she shared a full body, heavy weight lifting routine. Let's review it.
Channel Dad Bryon Lape reads an article about Hoda Hajirnia's full-body heavy lifting workout routine as published on the Muscle and Fitness for Her website. Hoda is quite serious about her training and has a CrossFit show on Bravo. Hoda is no wilting flower and lifts heavy weights, as opposed to many female celebrities that lift light and do not eat properly because they don't want to "bulk up". These types of women end up looking skinny and weak, while Hoda is buff, strong, and sexy. Do you think you have what it takes to do Hoda's workout?
When she was younger, Hoda Hajirnia had an eating disorder. She learned to overcome this eating disorder through fitness and now dedicates herself to equipping and inspiring young women to conquer their eating disorders through fitness. Looking and feeling great is a combined effort of the proper nutrition, correct training routines, and adequate sleep. Hoda Hajirnia is a proponent of all of these ideals and wants to inspire other women to take control of their disorders, whatever they may be. Hoda Hajirnia empowers women to do what they want.
Looking at her incredible muscle development, without being overly bulky, it is easy to see why Hoda Hajirnia is an aesthetic fitness motivation example. Flexible, strong, and still very feminine, Hoda Hajirnia puts a new definition on female muscle and fitness. Hoda Hajirnia is a shining example to both men and women with eating disorders.
Want to read to source article on the Muscle and Fitness for Her website for yourself? Here is the link:
https://www.muscleandfitness.com/rout...
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