Self Defense - Armbar From Your Back

First published at 05:56 UTC on September 6th, 2020.
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Self Defense technique using the Armbar From Your Back. With additional conditioning exercises to get your body strong enough to apply the technique successfully in live self defense situations.

Music composed/performed by: Taylor Riggs

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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