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Happy Wellness Wed! Boundaries as Self Care in 7 min or less! Links below are described in video.
1. Take the Meyers Briggs personality test to gain insight into yourself:
2. Boundary and self care suggestions for…
2. Boundary and self care suggestions for EACH of the 16 Meyers Brigg personality types:
3. 14 Ways to Say “No.”
4. Boundaries worksheet (free)
5. Daily Labguage of Letting Go Meditation App $6.99
Do you live in Alabama and want me to be your therapist? Message me! Check out Sheri’s Serenity on Facebook, YouTube, Twitter and Instagram!
#sherisserenity #wellnesswedwithsheri #jasperalabama #youtuber #certifiedsexaddictiontherapist #traumainformedtherapist #mentalhealthawareness #whitehouseblackmarketbirmingham #brazilianblowout
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