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Who needs to take Vitamin K2? Q&A with microbiologist Kiran Krishnan
👉Can we get too much K2?
👉How to know if you’re actually deficient in K2 so we aren't taking it unnecessarily? What happens to any extra k2-7 that we don't use?
👉Where there is K2 in our diets and why there are such widespread K2 deficiencies.
👉We know K2 plays a role in dental health. It also helps prevent osteoporosis, kidney or gall stones and heart disease because it tells the calcium to go to the right places in the body, could it also help/prevent bone spurs, Parkinsons or Alzheimers?
👉(Note that in the video Kiran wonders out loud if K2 could help dental tartar and he didn't think so, however I was reminded later after the interview that a good friend of mine was advised by Natasha Campbell-McBride to take K2 for the tartar on her teeth -- once she did this it finally disappeared.  Yes this is anecdotal, but I wanted to share anyway.)
👉How K2 is significant for dental health (as we learned from Weston A. Price).
👉Can vitamin K2 increase blood pressure? (Answer: no)
👉We know that if you’re taking vitamin D, it’s very important to take K2 (same with calcium, but the other video goes into why no one should be taking calcium supplements-see link below), but is it also true the other way around, that if you take K2 you need to be sure you’re not deficient in vitamin D?
👉What co-factors are in this K2 supplement?
🔹Get Vitamin K2 here: https://kellythekitchenkop.com/K2 (Again, if you order 3 or more at that link with the code KOP, it's an even better deal than their auto-ship option + you'll get free shipping!)
🔹Get Just Thrive probiotics here: https://kellythekitchenkop.com/probiotics AND get a DISCOUNT with the code KOP (Same thing, if you order 3 or more at that link with the code KOP, it's an even better deal than their auto-ship option + you'll get free shipping!)
🔹Get Vitamin D here: https://kellythekitchenkop.com/vitamin-D
🔹Read more about K2 here (especially if you take vitamin D or calcium!): https://kellythekitchenkop.com/are-you-taking-vitamin-d-or-calcium/
🔹More videos you might like:
—Supplementing Vitamin K2: Why you MUST take MK7 (not MK4): https://youtu.be/8yEI-aA85Ng
—Decrease ACNE outbreaks safely and fast (also help for wrinkles): https://youtu.be/HFnucPofbyQ
—How to heal from histamine issues and chronic infections (and strengthen your immune system): https://youtu.be/drCC0bBXgs8
🔹Don't forget to subscribe to my channel, and please give this Kiran Krishnan K2 Q&A video a thumbs up and share too, it helps me a lot. (Thank you!)
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Category | None |
Sensitivity | Normal - Content that is suitable for ages 16 and over |
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