Kipping Muscle Up Vs Strict Muscle Up (cleaning up the technique)

First published at 00:37 UTC on May 7th, 2021.

This video compares kipping and strict muscle ups, in collaboration with Rolando from California

Check out his channel here: https://www.youtube.com/channel/UCtWYN8gVrvnL938KJfNH66Q

When first learning the muscle up it's common to use momentu…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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