Yoga for strong and flexible legs - yoga with Karolina

First published at 17:11 UTC on April 12th, 2017.

A strap/scarf/belt is necessary for this practice. Position your mat close to a wall as we will use it as a support in some asanas. Make it your regular practice and observe your progress :)
More yoga for legs:

http://innerlightyoga.ie/

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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