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Ep.233.4 | Meditation and breath work. Wim Hoff

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First published at 18:08 UTC on April 20th, 2021.

The Principles

For The Love of Truth

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#Adrian # health #diabetes
Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/

Alex came back on the show to share a more detailed look at his story and how dealing…

#Adrian # health #diabetes
Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/

Alex came back on the show to share a more detailed look at his story and how dealing with type 1 diabetes was not just a case of changing his diet, eating a few salads and that was it. He shares a lot more in this episode including:

Eliminate acidity from the body - his eye infections and blotchy legs;

What am I holding on to?;

How to meditate and breathe; Wim Hoff;

Trauma and emotion cause disease; how hypnotherapy helped me;

How to find the right therapy and therapist for you.

We also touch on the current health situation in the world.

Soundbites of this episode can be found here:
https://fortheloveoftruth.co.uk/2021/04/20/soundbites-from-episode-233-alex-from-type-1-diabetes-changing-your-mindset-about-disease-and-health/

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