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Workout compilation chest and triceps at gym

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First published at 15:01 UTC on June 8th, 2021.

#fitness
#gym
#bodybuilding

Weight Loss Guy

deltakayak

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Workout videos for building muscle and motivation - Routine below

How to lose weight and get a 10 body? If you are having trouble burning belly fat check this resources:
Top 6 Life Changing Secrets To Lose Weight That Every Person Deserves to Know: …

Workout videos for building muscle and motivation - Routine below

How to lose weight and get a 10 body? If you are having trouble burning belly fat check this resources:
Top 6 Life Changing Secrets To Lose Weight That Every Person Deserves to Know: http://bit.ly/topweightlosstricks

CHEST and TRICEPS by hectorjimenezii

1️ Incline DB Press - 4x8-10
2 Incline DB Flys - 4x10
3 Flat DB Hex Press - 4x10-12
4 Cross Body DB Raises - 4x10
5 DB Overhead Tricep Extensions - 4x10
6 Incline DB Skull Crushers - 4x10
7 Dips - 3 sets till failure

First exercise is 4 then the rest in order

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