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Mindfulness, Healing & Awakening to your higher purpose through nature, animals, art & sound therapy

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First published at 03:43 UTC on March 19th, 2021.

#mindfulnesshealingawakening

The Awakening 11.11

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Jo runs an Equine, Art and Sound Therapy Centre in the heart of the Yarra Valley in Victoria, Australia. Jo's team of incredible equines are masters of healing and assist people to achieve a high level of Mindfulness. In the space of peace - we allow our body to heal, reveal and be heard.
Horses help us to build emotional capacity and agility and in doing so expand our awareness of self. Jo works with present moment, holding space to allow blocked emotions and traumas to gently rise to the surface. Our sessions are very peaceful, grounding and often times very moving.

Jo from Holistic Equitation being interviewed by the Get A Life TV show.

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