Paul Taras Wolkowinski I am an educator and specialist in the Ancient Arts of Swinging Indian Clubs, Persian Meels, Jori, and Mace Gada. These modalities offer substantial physical and mental benefits and are fast becoming commonplace in the fitness…
Paul Taras Wolkowinski I am an educator and specialist in the Ancient Arts of Swinging Indian Clubs, Persian Meels, Jori, and Mace Gada. These modalities offer substantial physical and mental benefits and are fast becoming commonplace in the fitness industry.
In this interview, he talked about the origins of mace training, about mind-body connection during mace training, how he accidentally stumbled upon this kind of training that changed his life, and lastly, how Indian club/mace training might have saved his life during his aggressive cancer diagnosis.
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https://www.indianclubs.com.au/
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