How to Change Your Emotions

KatieMorton

First published at 15:24 UTC on October 12th, 2018.

Emotions often feel like they are outside of our control, and that they are natural reactions to negative events. This isn't the case, and we actually have the ability to change our perspectives and thus our emotions. Watch the video to learn ...

CategoryOther
SensitivityNormal - Content that is suitable for ages 13+