Mental Illness is Thoughts Out of Control

Mental illness as classified by the mental health industry (excluding cluster Bs because I personally consider them not to be an illness as they are not curable but that’s my opinion) are result of letting thoughts get out of control. Control the thoughts and control the emotions. Professionals will put patients on medication and have them endure endless therapy sessions dwelling on the past yet resolving nothing because it is not about curing or healing but treating the symptom. Face your fears and demons and you cure the problem.