FIRST TIME doing Heavy Hook-Grip Training! 165 kgs x2 Paused Deadlift.

First published at 18:14 UTC on May 24th, 2023.

This is a clip taken from my recent Paused Deadlift and Tempo Bench Press Session (Block 1: Week 3). This is my first time ever going fairly heavy with Hook-Grip, and it went much better than expected. I'm hoping to keep pushing with this grip …

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over