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[Shownotes] Episode 474 : Aloe - The Magic Formula For Achieving Optimal Gut Health - Dr. Michael Haley - https://wp.me/paPDVZ-3iU
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Keeping our gut healthy is very important because it has an impact on our overall health. How we eat can have a positive or negative effect on our body. Dr. Michael Haley is back on the show and we discuss all things gut health. He talks about how we can nourish the gut flora, keeping a Food Mood Poop Journal to track how food affects us, and simple changes we can make to improve our overall gut health. (https://wp.me/paPDVZ-3iU)
#HealthCoaching #AshleyJames #LearnTrueHealth #NaturalMedicine #AloeVera #HolisticHealth #FunctionalMedicine #DrMichaelHaley #HolisticHealth #LearnTrueHealthWithAshleyJames #GutHealth
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I made a low-carb, gluten-free cookbook just for ..
