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8 Minutes to Calm :: A Guided Relaxation

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First published at 20:34 UTC on November 25th, 2018.

#meditation
#calm
#destress

turkeytick

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Published on Feb 25, 2010
Use this step-by-step relaxation experience to calm your mind and release stress. This film was created specifically for you to use when you are angry, anxious, fearful, or stressed out -- in 8 minutes, you will feel dramatically calmer, relaxed and stress free. Follow along with your eyes open or closed and repeat this as many times as you need.

**I DON'T OWN ANYTHING, NO COPYRIGHT INTENDED**
(C) All rights reserved to the artist and their production company
Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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