First published at 20:34 UTC on November 25th, 2018.
Published on Feb 25, 2010
Use this step-by-step relaxation experience to calm your mind and release stress. This film was created specifically for you to use when you are angry, anxious, fearful, or stressed out -- in 8 minutes, you will feel dramati…
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Published on Feb 25, 2010
Use this step-by-step relaxation experience to calm your mind and release stress. This film was created specifically for you to use when you are angry, anxious, fearful, or stressed out -- in 8 minutes, you will feel dramatically calmer, relaxed and stress free. Follow along with your eyes open or closed and repeat this as many times as you need.
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