* Your power is in your present moment* Monday Mindful Minute

First published at 16:06 UTC on March 15th, 2021.

Notice when your mind wanders to the past or the future (in a non production way) and purposeful, consciously bring it back to the present- notice how this will change the way you think and feel, and what you do!

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CategoryEducation
SensitivityNormal - Content that is suitable for ages 16 and over