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* Your power is in your present moment* Monday Mindful Minute

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First published at 16:06 UTC on March 15th, 2021.

#success
#health
#mindfulness

MindfulEmpowerment

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Notice when your mind wanders to the past or the future (in a non production way) and purposeful, consciously bring it back to the present- notice how this will change the way you think and feel, and what you do!

Connect with Dr. Mary Elizabeth Man…

Connect with Dr. Mary Elizabeth Mansfield:
Join email list: https://mailchi.mp/5dea388e4560/podcast-coaching-calls
Schedule a consultation: [email protected]
YouTube channel: https://www.youtube.com/channel/UCtTDVRvom__1I-Nfi_lBjdA
Bitchute channel: https://www.bitchute.com/channel/ip7qxXK2EAN3/
Apple podcast: https://podcasts.apple.com/us/podcast/mindful-empowerment/id1523056352
Spotify: https://open.spotify.com/show/3USogv60gJ6iOOEUmLuNwB
Parler: @MindfulEmpowerment
Support Mindful Empowerment: https://anchor.fm/mary-elizabeth-me/support

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