Our Bodies are Not Designed to Sit all Day

First published at 11:19 UTC on December 12th, 2019.
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We are living and working in unusually unnatural ways compared to our ancestors. Our world gives us many benefits which we should be grateful for, though it does weaken us in other ways. So in order to counter these negative effects, first be aware …

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SensitivityNormal - Content that is suitable for ages 16 and over
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