How to do Seated Cable Face Pulls

First published at 18:12 UTC on December 27th, 2019.

https://www.kamansheldon.com
Personal Training, Nutrition, Online Coaching & More

Today I show you how to properly perform the seated cable face pull. These are great for targeting the rear deltoids and traps.

#exercise #fitness #bodybuilding

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over