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Ballerina Leg Toning Workout (NO SQUATS)

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First published at 11:16 UTC on December 28th, 2020.

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This 14-minute Ballerina Leg Toning Workout will sculpt your glutes, hamstrings, inner & outer thighs. No squats required!

I'm wearing a 1lb ankle weight, but you'll still feel the burn if you do this workout without the ankle weight.…

This 14-minute Ballerina Leg Toning Workout will sculpt your glutes, hamstrings, inner & outer thighs. No squats required!

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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