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Discover Ways to Achieve Amazing Health In Uncertain TImes - Geoff Koch, Counsellor

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First published at 06:53 UTC on April 23rd, 2021.

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This is Part 5 of a Health Talk titled "Discover Ways to Achieve Amazing Health in Uncertain Times" which was held on March 30th 2021.

Geoff Koch is a counsellor who spoke about resilience building strategies and how to be calm in the mi…

This is Part 5 of a Health Talk titled "Discover Ways to Achieve Amazing Health in Uncertain Times" which was held on March 30th 2021.

Geoff Koch is a counsellor who spoke about resilience building strategies and how to be calm in the midst of crisis. Geoff also talked about prolonged stress on mental health and interpersonal relationships, the role of media in influencing stress and ways to combat stress levels.

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Category	Health & Medical
Sensitivity	Normal - Content that is suitable for ages 16 and over

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