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Sunglasses: Unknown Death Causers Part 1 | Improvement Warrior Podcast Episode 31
Show notes and resources at http://www.improvementwarriorfitness.com/sunglasses
In this episode of the Improvement Warrior Podcast I start a new series called unknown death causers. This will be at least 4 or 5 parts. Part 1 goes over Sunglasses. I was an avid wearer of them for decades until I learned the truth about them. I break down 5 of the main points that make them really bad.
Key Talking Points in Sunglasses: Unknow Death Causers Part 1 Podcast:
-Why nobody truly has a weight problem and what they do have?
-Why your environment matters more than food or exercise
-What do I mean by ‘Your Enviornment'
-What’s the difference between mitochondrial DNA and our nuclear DNA
-What’s heteroplasmy and how does it measure health/disease
-How sunglasses ruin your circadian rhythm; which is the most important health aspect
-Why contacts suck too 😉
-Why darkness matters just as much as sunlight and how sunglasses ‘trick’ your brain to darkness
-How sunglasses change your hormones
-Why blue light from the sun is vital to health and how artificial light is not the same and destroys you
-Why UV light is vital to our health
-How sunglasses keep your vitamin d levels low
-Why average to low cholesterol dramitcally increases your risk of every cause of death
-What does it REALLY mean when you feel the need for sunglasses
-How the sun creates opiod-like substances inside of us.
-What part did constant sunglasses wearing have on Michael Jackson, George Michael, Bono, etc…..
-Why Donnie Wahlberg needs to listen to this podcast
-Why is early AM sun the most important for our health.
-Why suicide is rising fast in younger and younger kids
-Did you know Robin Williams developed a video game addicition the year before he killed himself?
-What a no prupose life does to men and boys
-UV light makes dopamine and melatonin. Why these 2 are always linked and what happens if we block it or miss it completely
-In summary— TAKE THE FREAKING SUNGLASSES OFF!
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Hope you enjoy the show. Please share it out to any friends or anybody having issues with their health. And of course don't forget to rate the podcast on apple podcasts. Stay Strong, Stay Positive, Be the Improvement Warrior
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Show notes and resources at http://www.improvementwarriorfitness.com/sunglasses
#sunglasses #sunglassesfashion #uv
