Block 1 Week 4: Comp Squat and Comp Bench Press

First published at 14:13 UTC on May 28th, 2023.
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Despite fighting some wrist pain/discomfort, this went quite well, I think. My 110 Kgs x 3 Paused Bench Press is also an all-time PR, in terms of weight for reps lifted, so that is also awesome.

Songs: "The Shape" - Slipknot
"Skin Ti…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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