relaxation 3 - peace

relaxation 3 - peace

by Bill Schaeffer

copyright(c) 2014
William A Schaeffer

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peace in the valley

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A solid blue color background imitates the soothing effect of looking at the deep blue sky. The word "peace" is rendered in soft white letters, like a bank of clouds floating in the sky. It is written in simple lower case letters.

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"relax"

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"be at peace"

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The music is played on a Casio Privia PX-150 using the 60's Electric Piano patch. I love the natural and realistic sounds of this keyboard.

The music is played in the key of E minor using the E dorian scale. The music ends on D Major .

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This is not music, but more like musical sound effects. This is not intended to be listened to directly (like at a piano concerto) but indirectly (like wind chimes). Put the sounds on in the background and then go about your daily life of washing dishes, answering email, cleaning your apartment, paying bills, or whatever...

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Get in a comfortable position. Slowly inhale and gently fill your lungs. Wait five seconds and then slowly exhale and calmly press all the air out of your lungs. Then slowly inhale again.

Repeat this without straining or feeling uncomfortable, but comfortably slow.

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Thanks for listening and please let me know what you think.

Peace,

Bill Schaeffer