Peak 8 Demonstration

First published at 03:44 UTC on September 10th, 2019.
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Mercola.com founder, Dr. Joseph Mercola demonstrates the Peak 8 workout, with the aid of fitness expert, Phil Campbell.

http://fitness.mercola.com/sites/fitness/archive/2010/07/27/the-growing-promise-of-shorter-more-intense-strength-training-workou…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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