Health Goals for 2018
http://learntruehealth.com/health-goals/
Health Goals For 2018
Health goals are usually on top of most people’s lists as their new year resolution. However, how many of us follow through and achieve our health goals by the end o…
Health Goals for 2018
http://learntruehealth.com/health-goals/
Health Goals For 2018
Health goals are usually on top of most people’s lists as their new year resolution. However, how many of us follow through and achieve our health goals by the end of the year? It’s only been a few days after the holidays, and we’re so lucky to have Adam Schaeuble back on the show! Read on to check out his excellent tips on how we can become the best version of ourselves this year.
Younger Years
For those who have heard about Adam Schaeuble for the first time, you’d be surprised how huge he was during his younger years. He weighed 185 lbs. when he graduated from high school. Consistently gaining 20 to 30 pounds in college, he weighed a whopping 327 lbs. after graduation!
But because Adam Schaeuble felt unhealthy, he wanted a change. It was not long before he did lose over a hundred pounds! In fact, Adam Schaeuble was so motivated achieving his health goals; it eventually inspired other people in his town to follow his example. Now is the goal is to help people all over the world to lose weight.
“There was no quick fix and no hacks. The key to successful health goals is to remain consistent in your efforts,” said Adam Schaeuble.
Continue reading: http://learntruehealth.com/health-goals/
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Ashley James
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