ION S and C Beginner WOD #6

First published at 13:50 UTC on September 10th, 2020.

Reposted from last video

Grass fed Whey Protein-
Fish Oil-

(Amazon Affiliate links. Supports the show)

Fat can be good for you-…

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over