ION S and C Beginner WOD #6

First published at 13:50 UTC on September 10th, 2020.

Reposted from last video

Grass fed Whey Protein- https://amzn.to/3gI4vL2
Fish Oil- https://amzn.to/3gPEYPU
Creatine- https://amzn.to/3jEdQoP

(Amazon Affiliate links. Supports the show)

Fat can be good for you-https://greatist.com/health/saturated-f…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over