Heavy singles and Pause squats | Olympic Weightlifting | Meet Prep
I hit some heavy singles on this day followed with some pause squats and weighted good mornings.
Music by Joakim Karud http://youtube.com/joakimkarud
This channel: www.youtube.com/jimthethird
Anchor: https://anchor.fm/s/dbbf78 (Jim the Third)
Disclaimer: I'm not an expert, so please use professionals and professional sources when attempting to make lifestyle and/or diet changes. Any advice I give is based off my personal knowledge and experience.
|Category||Sports & Fitness|
|Sensitivity||Normal - Content that is suitable for ages 13+|