Caffeine as a Nootropic: Pros vs Cons of Supplementing Caffeine
At 500 billion cups of coffee consumed a year globally, it's the world's most popular Nootropic and productivity fuel.
Caffeine scientific studies, infographics, and supplement reviews:
Organic Toxin-Free Coffee: https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#Coffee-Sources
L-Theanine & Caffeine Stack (UK): https://www.limitlessmindset.com/Caffeine-Theanine-FS
Topics and resources discussed...
1:05 Supplementing Caffeine vs Coffee?
2:00 Bad Coffee vs Good Coffee?
3:46 Stacking Caffeine with other Nootropics
4:35 Human studies
4:52 A non-cognitive enhancer
5:09 Caffeine's Pavlovian effect
5:52 L-Theanine https://www.limitlessmindset.com/nootropic-ingredients/316-l-theanine
7:03 Modafinil https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil
7:51 Piracetam https://www.limitlessmindset.com/nootropic-ingredients/335-piracetam
8:20 Aniracetam https://www.limitlessmindset.com/nootropic-ingredients/291-aniracetam
8:32 Caballo https://www.limitlessmindset.com/nootropics/384-caballo
9:16 Phenylpiracetam https://www.limitlessmindset.com/nootropic-ingredients/906-phenylpiracetam
9:33 Phenibut https://www.limitlessmindset.com/nootropic-ingredients/864-phenibut
10:35 Coluracetam https://www.limitlessmindset.com/nootropic-ingredients/301-coluracetam
11:15 On Memory
Dual N-Back https://www.limitlessmindset.com/mind-power-products/872-100-days-brain-training
13:06 On Mood
14:04 On decision making
14:48 On Athletic performance
15:24 On longevity
16:00 Caffeine infused gum
'Black Coffee' Documentary series https://www.limitlessmindset.com/blog/brain-power-diet/759-black-coffee
17:12 Pros of coffee
17:57 Cons of coffee
19:44 Sources of Caffeine
20:25 Energy Drinks
21:04 Mechanism of action
22:13 Recommended daily dosage
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
Forward a receipt of at least $100 to [email protected]
Listen to this as a podcast on the go with the Castbox.FM smartphone app
Join the Limitless Mindset email newsletter
Support My Work
Connect with Jonathan
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
|Category||Health & Medical|
|Sensitivity||Normal - Content that is suitable for ages 16 and over|
6 days, 8 hours ago
2 weeks, 3 days ago
Warning - This video exceeds your sensitivity preference!
To dismiss this warning and continue to watch the video please click on the button below.
Note - Autoplay has been disabled for this video.