Energising Morning Rescue Practice - Yoga with Karolina

First published at 00:56 UTC on November 13th, 2020.

Woke up feeling sluggish and stiff? Need to hurry with your morning duties before work? Try this short vinyasa flow sequence to wake up your body and mind. Get your blood flowing, warm your your joints and set intention for the day ahead.

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over

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