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비타민 K2의 주요 건강 효능 5가지

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First published at 10:30 UTC on November 6th, 2019.

Mercola Korean

MercolaKorean

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비타민 K2는 보통 제대로 인정받지 못하고 있는 중요한 영양소입니다. 더 심각한 점은, 많은 사람들의 비타민 K2 수치가 권장 수치에 미치지 못하고 있다는 점입니다. 비타민 K2를 더 많이 섭취하면 건강에 어떻게 도움이 될 수 있는지, 그리고 비타민 K2가 가장 많이 들어 있는 음식은 무엇인지 알아보세요.

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