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Brain Over Body: BREATHING Over COVID-19

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First published at 15:19 UTC on April 23rd, 2020.

True Pathfinder

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In this video we explore how and why chronic stress and anxiety diminishes your self-defence capabilities and how you can strengthen your immune system through breathing exercises.

Like, share & subscribe.

Stay healthy!

In this video we explore how and why chronic stress and anxiety diminishes your self-defence capabilities and how you can strengthen your immune system through breathing exercises.

Like, share & subscribe.

Stay healthy!

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