First published at 04:29 UTC on November 24th, 2021.
3 Coffee Hacks for Weight Loss, According to Registered Dietitians
Coffee is your drink of choice in the morning (and possibly throughout the day)—but if you get off track with your weight loss goals every time you start drinking it regularly, you …
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3 Coffee Hacks for Weight Loss, According to Registered Dietitians
Coffee is your drink of choice in the morning (and possibly throughout the day)—but if you get off track with your weight loss goals every time you start drinking it regularly, you may find coffee frustrating. case of what we call, deja brew.
Coffee has many benefits: Research shows that coffee can help you live longer, allow your body to process glucose (sugar) better, and reduce your risk of health problems such as Alzheimer's disease, colon cancer, and heart failure, according to Johns Hopkins Medicine. However, it's what you mix into it — as well as pair it with — that can quickly derail healthy eating habits.
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