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The Fitness Industry is Wrong about Pull Ups (NGN Live E1S4P1) #calisthenics

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First published at 01:10 UTC on January 15th, 2018.

Ninja Warrior Live

NinjaWarriorLive

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For many years body builders and fitness youtubers made sure to explain how only wide grip pull-ups are useful.

In this segment of the Ninja Games Live Stream from January 5th 2018 we discuss how you should not listen to Bodybuilders about calisth…

For many years body builders and fitness youtubers made sure to explain how only wide grip pull-ups are useful.

In this segment of the Ninja Games Live Stream from January 5th 2018 we discuss how you should not listen to Bodybuilders about calisthenics training if you are a Ninja, Rock Climber, Obstacle Course racer, or anyone who cares more about muscle functionality than muscle mass.

Watch NGN Live here: https://www.youtube.com/channel/UCdXkZIk4lkCk2nx3Bsc3c1g
Drew Nester: https://www.youtube.com/channel/UCsDdPuk5lzJLNTnZHpr7VpA
Imaad Fahimuddin: https://www.instagram.com/imaadfahimuddin/?hl=en

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