Some block snatches and hang cleans

First published at 02:39 UTC on February 20th, 2020.
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I had to reconfigure my workouts and combine some movements because I will be going to a wedding over the weekend. This hang clean below the knew is 10 lbs off my best in this movement. I did some snatch grip RDLs at the end that I didn't recor…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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