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Sustainability Of Plant-Based Nutrition
http://learntruehealth.com/sustainability-of-plant-based-nutrition/
Sustainability of plant-based nutrition is a serious matter that we should look into. For the sake of our health, the planet and animal welfare, it’s about time we take control. To explain more about why we should take action towards sustainability of plant-based nutrition, Sharon Palmer is back on the show for the second time around.
I also strongly recommend listeners to check out my episode with Sharon Palmer on episode 197. She revealed a lot of things you need to know about a plant-based diet.
General Perceptions
My husband and I have been trying a plant-based diet for almost three months now. I eat chicken sometimes, but other than that, I make a conscious effort to eat organic produce most of the time.
Sharon Palmer says a lot of people don’t realize that there are a lot of delicious ways to eat a plant-based diet. But most of the time, people think they’re going to be missing out on something.
“Primates are vegans. We are similar to them. Eating a plant-based diet makes cholesterol and glucose drop,” explains Sharon Palmer. “Whole plant food is so satisfying and delicious. Plus, your body will be flooded with nutrients that benefit in so many ways.”
Continue reading: http://learntruehealth.com/sustainability-of-plant-based-nutrition/
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Ashley James
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