Deadlifts and an OHP PR

JimTheThird

First published at 14:28 UTC on July 11th, 2018.

7/10/18

In this workout, I worked to a heavy single on the deadlift and OHP and then did some volume work after. I also did some tricep accessory work that I did not film.

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+