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Push press Double PR - 240 lb / 109 kg

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First published at 11:17 UTC on May 30th, 2019.

Jim W

Jim W.

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I hit a push press double PR this past Tuesday after doing some snatch work. I was being greedy to get the third rep. In this video, I show my warm up attempts and the power jerks I did afterwards.

Social Medias:

YouTube: www.youtube.com/theteac…

I hit a push press double PR this past Tuesday after doing some snatch work. I was being greedy to get the third rep. In this video, I show my warm up attempts and the power jerks I did afterwards.

Social Medias:

YouTube: www.youtube.com/theteacherweightlifter
Podcast: https://anchor.fm/s/dbbf78
Instagram: https://www.instagram.com/jimthethe/

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