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Vitamin D : The Bliss Hormone

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First published at 18:56 UTC on November 23rd, 2020.

#vitamins
#vitamind
#sun

Sacred Serpent

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In this video I briefly discuss Vitamin D, which I like to refer to as " The Bliss Hormone. " Vitamin D is absolutely vital to human health and low levels can lead to a handful of issues such as low energy, depression, bad health, and various other problems. Because the majority of the United States population are not able to get adequate levels of sunlight, it is my postulation that the next best step is to supplement vitamin d. I take anywhere from 2,000 to 10,000 IU of Vitamin D3 everyday - but its usually right around 5,000

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