20 MIN KNEE FRIENDLY LEG & BOOTY WORKOUT || NO EQUIPMENT || LOW IMPACT // EASY ON THE KNEES

First published at 08:15 UTC on November 18th, 2020.

This is a 20 minute lower body workout for the hips, legs & booty that is easy on the knees. Focus on the quality of movement rather than the amount of reps you are doing as you follow along. There is one section with squats during this workout.…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over

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