First published at 20:35 UTC on November 11th, 2018.
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Episode 304 - Nutritional Endocrinology http://learntruehealth.com/nutritional-endocrinology/
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Nutritional Endocrinology
Not many people are familiar with nutritional endocrinology. And yet it’s one of the essential things to know with regards to our health. Because with nutritional endocrinology, we learn how our body works. To enlighten us on how to recharge, gain energy, balance hormones, and lower stress, Dr. Ritamarie Loscalzo expounds on the components of nutritional endocrinology in this episode.
Personal Experience
Dr. Ritamarie Loscalzo describes herself as a hyper-achiever during her 20s. As a result, her health started falling apart. Going to a doctor, she was prescribed to take valium to take care of her constant headaches.
Working hard after college also had its consequences. Dr. Ritamarie Loscalzo had to deal with chronic sinusitis and brain fog apart from her constant headaches. Initially, she didn’t know she had fatigue because she didn’t feel tired. It’s because she was drinking a lot of black tea and diet coke, which were both high in caffeine.
Finding A Cure
Trying to find a cure for her health issues, Dr. Ritamarie Loscalzo decided to get herself tested for ulcers. She went to a gastroenterologist who told her she didn’t have an ulcer. But the doctor also told Dr. Ritamarie Loscalzo that because she had no idea what was wrong with her, the doctor advised Dr. Ritamarie Loscalzo to keep taking the medication meant for ulcers.
That made Dr. Ritamarie Loscalzo think. Why would she have to take medication for a condition she didn’t have. Hence, she started questioning a lot of other things. One of them was diet.
Continue reading: http://learntruehealth.com/nutritional-endocrinology
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